![]() I felt completely overwhelmed, intimidated and embarrassed by how little I knew. Got a breastfeeding question?įor fast, friendly, trusted NHS advice anytime, day or night, talk to the Start4Life Breastfeeding Friend on Amazon Alexa, Facebook Messenger or Google Home.OUTFIT DETAILS // Wrap Top (pumping-friendly) | High Rise Skinny Jeans | Slippers | Legendairy Milk Liquid Gold Supplements | Warming Lactation Massage Pads | BabyBuddha Portable Breast Pump | Motif Luna Double Electric Breast PumpĬan’t decide on what breast pump to buy? Well you’re in luck because I’ve tried a few! □Ī little backstory! I went into my pumping journey with absolutely no previous knowledge and was completely unaware about how many breast pumps were out there or how to even use one correctly. They can also tell you where you can get further support. Speak to your midwife, health visitor or a breastfeeding specialist. If you have concerns about how much milk your baby is getting, it's important to ask for help early. With skilled help, lots of these problems can be sorted out. Your baby having a tongue tie that restricts the movement of their tongue.Read more about breastfeeding and medicines. Some medicines, including dopamine, ergotamine and pyridoxine.Using nipple shields – although this may be the only way to feed your baby with damaged nipples and is preferable to stopping feeding.Giving your baby bottles of formula or a dummy before breastfeeding is well established.Having to spend time away from your baby after the birth – for example, because they were premature.Previous breast surgery, particularly if your nipples have been moved.Drinking alcohol and smoking while breastfeeding – these can both interfere with your milk production.This will help you spot signs your baby is ready to feed early on, before they start crying. Keep your baby close to you and hold them skin to skin.Offer both breasts at each feed and alternate which breast you start with.Expressing some breast milk after feeds once breastfeeding is established will help build up your supply.Feed your baby as often as they want and for as long as they want.Avoid giving your baby bottles of formula for the first 6 months or a dummy until breastfeeding is well established.They can offer guidance and support to help you properly position and attach your baby to the breast. Ask your midwife, health visitor or breastfeeding specialist to watch your baby feeding.This will give you an idea of what to look and feel for. To get an idea, take an unused nappy and add 2 to 4 tablespoons of water. It can be hard to tell if disposable nappies are wet. ![]() In the first 48 hours, your baby is likely to have only 2 or 3 wet nappies.
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